Have you ever eaten so much food that your body just feels sluggish and miserable??? That is how I am feeling today. During my body transformation journey, I have slowly started to eat healthier. I have definitely increased my daily fruits and vegetables, decreased the fat, and almost eliminated my soda intake. Well today, I am completely out of my normal schedule and routine...so my eating has subsequently suffered. I have been able to drink a lot of water today, but with only 1/2 of a green tea....I am dragging and it is only 12:23 p.m. I have 10 more hours left in the day!!! I just feel gross and completely embarrassed that I ate a donut! A fried, sugar glazed, round delicacy sent from heaven....or at least the donut store. I am trying to reverse the affects of the indulgence with a healthy salad for lunch and a nice, large bottle of green tea!!! Wish me luck!!!
Sharing my BROOKSIDE
10 months ago